The UpLevel Podcast
In the first year of the pandemic, the global prevalence of anxiety and depression increased by a massive 25%. And employers with workers who are experiencing mental health issues spend more than $5,500 on average in turnover costs per year per employee. In addition, according to a late 2021 Gallup Survey; 85% of employees are experiencing a level of disengagement at their workplaces, and 73% are actively looking for new employment. The Great Resignation for many has become The Great Realization. It’s clear that mental health, well-being in the workplace, and having an up-leveled consciousness are more important than ever, both for individuals themselves and for organizations.UpLevel Productions is committed to ending the stigma around mental health as well as humanizing the workplace to create cultures of well-being which is why we create content, experiences, and trainings that develop leaders who make our world a healthier, more alive and connected place to be. Each series in the podcast shares stories, knowledge, and know-how from experts in leadership, wellness, mental health, and the humanization of the workplace and our schools.
The UpLevel Podcast
“Embracing Womb Wisdom in Life and Leadership” with Anabel Vizcarra
This week on the UpLevel Podcast, we’re experiencing a refreshing and empowering perspective from our special guest, Anabel Vizcarra, a Feminine Embodiment and Womb Wisdom Mentor. She is a visionary thinker who believes that crisis, chaos, and change are not just challenges to overcome but are extraordinary opportunities for rebirth and evolution—personally and collectively.
Anabel highlights her powerful metaphor of menstruation to describe our global state, just as the body cleanses itself during this natural cycle, shedding what is no longer needed for growth. She also shares how emotions are our allies and how we can confront and overcome our shadows so darkness will no longer hold us.
Anabel’s wisdom is truly overflowing.
In this Episode:
- Listen to how Anabel compares the global state to a period of menstruation where humanity is shedding what no longer serves its evolution.
- Explore how chaotic times can be seen as an opportunity for deep healing.
- A discussion about reevaluating business cycles that are currently operating from outdated models, emphasizing creativity over traditional brick-and-mortar approaches.
- A fascinating look at how aligning team roles based on individual menstrual cycles can enhance efficiency in business operations.
- Anabel shares an embodied practice focused on grounding oneself through belly breathing to cultivate presence over presentation—a crucial skill for leaders facing high-stress environments.
- Insights into cultivating inner wealth that includes relationships, community, and environment—transcending the poverty mindset, which isn't necessarily tied to financial status.
- A discussion on balancing spiritual integrity while embracing material success.
- From real estate entrepreneur at 18 dealing with personal struggles like workaholism and eating disorders to finding her calling in womb shamanism while maintaining worldly achievements.
- Tips on regulating emotions effectively within leadership roles without being overwhelmed by responsibilities or external pressures.
- Striving towards sovereignty rather than letting possessions define one’s identity, utilizing them as tools for self-expression instead.
About Anabel:
Anabel Vizcarra is a Feminine Embodiment Mentor & Womb Wisdom Curandera. She teaches how to awaken and return to your own wise and prosperous wholeness through self-awareness, ancestral wisdom & emotional mastery. She believes that when we work with our own intelligent body rhythms, we naturally, remember the feminine energy we’ve disconnected from and are able to transform relationally and heal our lives. When we know where we come from, we embrace why we are here. Anabel guides women into trusting their own healing process & reconnecting to their inner source of potent feminine wisdom. Anabel’s body of work is a Womb Revival Movement informed by Womb Shamanism, Somatic Psychotherapy, Gene Keys Transmission, Ayurvedic medicine, Quantum Physics & Epigenetics.
Website: www.anabelvizcarra.com
Instagram:https://www.instagram.com/anabel.vizcarra/
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