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The UpLevel Podcast
In the first year of the pandemic, the global prevalence of anxiety and depression increased by a massive 25%. And employers with workers who are experiencing mental health issues spend more than $5,500 on average in turnover costs per year per employee. In addition, according to a late 2021 Gallup Survey; 85% of employees are experiencing a level of disengagement at their workplaces, and 73% are actively looking for new employment. The Great Resignation for many has become The Great Realization. It’s clear that mental health, well-being in the workplace, and having an up-leveled consciousness are more important than ever, both for individuals themselves and for organizations.UpLevel Productions is committed to ending the stigma around mental health as well as humanizing the workplace to create cultures of well-being which is why we create content, experiences, and trainings that develop leaders who make our world a healthier, more alive and connected place to be. Each series in the podcast shares stories, knowledge, and know-how from experts in leadership, wellness, mental health, and the humanization of the workplace and our schools.
The UpLevel Podcast
“Upleveling Leadership Through Crisis, Chaos, and Change” with Rachel Baldi & Christie Mann
In this season finale episode of the UpLevel Podcast, our hosts Christie Mann and Rachel Baldi reflect on their journey through a season dedicated to “Leading Through Crisis, Chaos, and Change.” Join us as they discuss key takeaways and a comprehensive overview of the insights into up-leveling by integrating practical tools and inspiration shared by our esteemed guests over the past three months.
We encourage you to listen to the whole season of Leading Through Crisis, Chaos, and Change,” to get practices that will reconnect you with yourself amidst adversity.
As we close this season filled with growth-oriented dialogues remember: each one of us has a role in leading humanity forward through these turbulent times, with compassion resilience, creativity, and don't forget playfulness too!
Tune into any episodes you may have missed or revisit those that resonated most deeply—and carry forward these lessons into your everyday life. Let’s uplevel now!
Here’s the line-up:
- “Living in Rhythm Amidst Crisis, Chaos, and Change” with Sunday Phillips
- “Harnessing the Power of Profound Intimate Leadership” with Neil Edwards
- “Embracing Womb Wisdom in Life and Leadership” with Anabel Vizcarra
- “Navigating Grief in the Workplace During Times of Crisis, Chaos, and Change” with Margo Fowkes & Che Marville
- “Leading with Kindness Amidst Crisis, Chaos, and Change” with Jeff Jacobson
- “Embracing Kundalini Yoga for Leadership and Life” with Shabadpreet Khalsa
- “Championing Humanity in the Workplace Amidst Crisis, Chaos, and Change” with Lisa Goren
- "Courage Amidst Conflict: Navigating Perspectives and Paradoxes During Times of Crisis, Chaos, and Change” with Yara Ben Chaim
- “Awakening Original Wisdom in Times of Crisis, Chaos, and Change” with Donna Bond
- “The Human Competitive Advantage for Leading Through Crisis, Chaos, and Change” with Bryan Kramer
- “Embracing Matriarchal Wisdom in Times of Crisis, Chaos, and Change” with Karen Kimsey House
In this Episode:
- This season focused on bridging spiritual practices with practical business applications and discussions that encompassed well-being, relationships, and navigating life through crisis, chaos, and change.
- Listen to our guests from various backgrounds as they share wisdom and perspectives tailored for anyone facing change or challenges.
- Hear techniques ranging from breathwork to somatic practices aimed at finding one's center and discover practices that establish routines that support mental health and stability during tough times.
- Discover leadership redefined beyond title as an intrinsic human quality rather than a corporate position.
- A heartfelt thank you and gratitude to our remarkable guests for their invaluable contributions.
- Embrace the power of silence in facilitating deeper understanding alongside building profound intimacy within personal and professional spheres.
- Dive into the five buckets of kindness as leadership is highlighted as an essential trait for leaders today.
- Learn how to navigate conflicts by stressing the importance of listening before speaking—a lesson in humility and respect across differing experiences.
- Hear insights about how embracing feminine energy within all genders was pivotal.
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